As spring gently unfolds, you’re invited to pause, soften, and restore. Join Alie at Chi Yoga Shack for a quiet afternoon of mindful movement, breath, and rest—an offering designed to support deep relaxation and renewal.

This intimate mini-retreat will guide you through gentle yogasana, essential breathwork (pranayama), and guided meditation, all offered at an unhurried pace. With careful attention to breath and alignment, the practice encourages ease in the body and a calm, steadying of the nervous system.

As the afternoon progresses, you’ll be led into longer periods of conscious rest, allowing tension to melt and clarity to arise naturally. This is a space to settle inward, reconnect with yourself, and attune to the quiet vitality of spring—leaving you feeling grounded, refreshed, and at peace.

Space is limited. Reserve your place and offer yourself an afternoon of gentle renewal. It would be an honor to share this time with you. Use code EARLYBIRD by April 19 to receive $5 off your registration.

💛 All are welcome. No experience necessary—just bring an open heart and a willingness to receive.

🌿 Register here.