Your Ayurveda Consultation

Create Optimal Health

The sister science of yoga, Ayurveda is an ancient system for guiding you toward wellness and optimal health. Meet with Alie to learn about your constitution and ways to use these time-honored daily rituals, medicinal foods and spices, and yoga practices to discover balance and well-being in your life.

Alie’s passion for learning, evolving, and experiencing her own optimal health and self-realization led her to complete her Ayurveda Specialist Certificate in 2022 with Kathryn Templeton and Yoga International. As an amazing introductory offer, Alie will be offering Ayurveda consultations for a deeply discounted rate for the first year of her practice.

What to expect: two one-hour meetings with Alie either online or in person. Your initial meeting will include an intake session when Alie will learn essential information about you, your experience, and where you would like to see improvement in your life. The second meeting will occur two weeks after the first, when Alie will outline several options for you to include in your lifestyle and culinary practices, as well as specific yoga, meditation, and breathwork techniques.

There are a limited number of openings, so secure your place today!

Don’t see a time that works for your schedule? No problem! Click the button below to email Alie to find a good time for you.

Intake + Lifestyle Recommendations. Start here.
Two 60 mins sessions to review imbalances and receive recommendations for lifestyle, culinary, and asana/movement/yoga for feeling, being and doing your best. $75.

Follow-up + Personalized Dosha Practice. Next Step
Two 60 mins sessions to review your experience implementing your customized ayurveda plan and then receive a personalized practice designed specifically for your constitution (dosha). The practice may include yoga, breathwork, mediation, or other movements designed to support your wellbeing. $75

 

Not ready to commit? Need more info?

Let’s Chat. Schedule a free 15 min consult with me.