Unwind Thursday afternoons with a gentle and restorative yoga to relax and rejuvenate! Join us for a full, heart-centered yoga class that will help you relieve stress and tension, increase clarity, and promote calmness. Alie’s gentle yet precise style ensures everyone can participate safely and effectively. From 4 to 5 pm, join Alie for Yoga for Everybody—a gentle, grounding class to build strength, balance, and inner ease. With mindful breath, precise alignment, restorative postures, and deep relaxation, you’ll leave class feeling refreshed and restored.

Register here, or drop-in.