As the air turns crisp and the colors shift, autumn gently reminds us of the beauty in change. Just as the trees release their leaves, we too are invited to let go of what we no longer need—making space to receive more ease, nourishment, and joy. In this restorative gathering, Alie McManus will guide us through practices that ground and replenish. With gentle breathwork, soothing postures, meditation, and deep rest, we’ll soften into ourselves, find steadiness amidst the season’s winds, and reconnect with the gratitude that naturally lives in our hearts. Together in community, we’ll honor the harvest of our lives, celebrate all that we’ve gathered, and remind one another that we don’t walk this journey alone. As we root down and release, we open to the sweetness of connection, presence, and strength. Let’s take this time to nurture body, mind, and spirit—so that we can step into the season ahead with more balance, compassion, and radiant ease. Use discount code EARLYBIRD for $5 off before 9/28.

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