Over the course of the pandemic, I’ve grown to appreciate a few things more. Tuning in to how I feel has become not just important to me, but deeply necessary as well. But then there are also times when the last thing I want to do is tune in to how I feel. Which brings me to the importance of spacing out. Tuning in and spacing out feel like two sides of the same coin. That coin is conscious connection—connection with your Self and with the Infinite.