Feel the Gratitude: Energize and Restore
Lilly Nature Center, West Lafayette, Indiana
Saturday, November 11, 2023
Let’s come together and count our blessings, savor the good, and feel gratitude for the people and communities who make our lives beautiful! On the mat, you can discover freedom and balance in your body and mind, and in your life. In the morning class, Ground in Gratitude, you will find empowerment by grounding and opening your hips and pelvis. You will also connect with your heart through chest and shoulder opening postures. Let’s be grateful together and radiate our joy out into the universe. In the afternoon class, Gentle and Restorative Yoga, we will enjoy calming and soothing practices that allow us to come home to the comfort and ease within. Here we discover our inherent state of peace.
Ground in Gratitude, 9:30 am-11:30 am
Community Potluck Lunch, 11:45 am-12:45 pm EST
Gentle and Restorative Yoga, 1 pm-3 pm EST
Ground in Gratitude, in-person registration here.
Gentle and Restorative Yoga, in-person registration here.