In the yogic tradition, nadis are known as currents of energy and the chakras are wheel-like energy centers. This workshop is designed to guide the participant towards an awareness of these energy centers and streams. When attention is drawn to the interior landscape within oneself, an opportunity arises to enlighten and become sensitive to these natural pranic streams and energy centers.
This workshop will begin with a short presentation introducing you to the systems of the nadis and the chakras. From there, we will use visualization, breathwork, innovative pose variations, meditation, and curiosity to come to an embodied understanding of these systems. Witness your clarity and energy increase as you release holding patterns and develop skills that create greater energetic freedom and ease in your postures and your life.
This workshop is suitable for yoga practitioners of all levels. Anyone who is interested in exploring the chakras and nadis and incorporating these systems into their yoga practice or yoga teaching practice will benefit from using these systems and visualizations to harness their power on and off the mat.
Cancellation Policy: Requests for cancellation received 48 hours in advance of the event’s beginning will be given the option of an account credit in full or a refund minus a 15% administration fee. Cancellation requests received after 48 hours prior to the start of the event will be given an account credit in full.
Please Note! Any tickets bought within 48 hours of the event will be offered at the supportive rate only.