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Yoga for Increased Energy, Grounding and Meaningful Intention - TANA

  • Tana Yoga Studio 514 5th Street Peru, IL 61354 USA (map)

Explore Intelligent Backbending + Inversions + Modifications will be offered


Join me and CELEBRATE your LOVE of YOGA at TANA Yoga Studio in Peru, IL for this special class!


* Learn the basics of meditation and simple breathing techniques to reduce stress and anxiety and increase clarity and calm.  

* Discover the balance between grounding and enlightening, centering and expanding, and relaxing and energizing.  

* Harness the skills necessary to experience joy and happiness in balancing postures, backbending and inversions

Earlier Event: February 9
Intro to Yoga - Yogaview