Back to All Events

Freedom Yoga in the New Year! Yoga + Meditation + Restorative

  • Moksha Riverwest 700 N Carpenter St Chicago, IL, 60642 United States (map)

Celebrate what you love in the New Year with this special class!  Learn how yoga and meditation can improve the quality of your life this year. In this workshop, we’ll explore techniques that inspire, motivate and generate feeling-goodness within you.  Learn essential breathing exercises, basic and exploratory meditation techniques, as well as active and passive approaches to yogasana.  Discover your inherent essence and feel awesome in 2015!  Be ready to exercise loving-kindness, indiscriminate curiosity, patience and generosity with yourself.  Become your own best friend, and notice how lovely your yoga practice feels in your body as you experience your natural state of peace.  This class will be dedicated to the enlightenment of all beings. 

Pricing: $40

Register here.

Earlier Event: October 18
Asana Study: Inversions
Later Event: January 31
Freedom Yoga Retreat to Costa Rica