You Time

It is SUPER easy to become overwhelmed, overworked, overexcited, and over-just-about-everything.  What is the answer to being overwhelmed by life?  Be bold and take time for your self. 

Ever wonder how to take time for YOU?  We all laughed when we heard the words of Dr. Leo Marvin in the movie What About Bob?, “Take a vacation from your problems.”  But what if you could actually take a mental break?

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